A Cosmic Reset: Summer Solstice Energy + What’s Brewing in the Sky
The Summer Solstice marks a sacred turning point in the wheel of the year—a moment when the sun reaches its highest point in the sky and the light is at its fullest. It's a celebration of life, light, and the abundance all around and within us.
Astrologically, the solstice also kicks off Cancer season, a time that invites us inward. Cancer, ruled by the moon, connects us to home, emotion, intuition, and nurturing. So even as life outside is buzzing with brightness, this season whispers:
✨ Slow down. Come home to yourself. Reconnect to what really matters.
The Solstice Energy: Expansion + Intention
Energetically, the summer solstice is a vibrational peak. Think about it—flowers are in full bloom, gardens are lush, the sun radiates at full strength. This is a potent time for growth, manifestation, and setting clear intentions.
You might feel this as a surge of creative energy, a craving for clarity, or simply a call to step back and align your life with your truth.
Here are a few soulful ways to honor this energy:
🌞 Set Summer Intentions
Take some time to journal or create a vision board. What do you want this season to feel like? What are you calling in? Think about joy, freedom, abundance, and self-trust.
Journal prompt:
What am I ready to welcome in with the light of this new season?
🌸 Make a Flower Crown (I got to do this in Mexico!)
Tap into your playful, intuitive side by gathering local blooms and creating a flower crown. It’s a beautiful way to connect with the earth and embody your inner goddess.
🧘♀️ Move with the Sun
Try a few rounds of sun salutations in the morning. Let each movement align you with the energy of the day, grounding your body, breath, and spirit.
🌿 Be in Nature
Whether it’s a beach day, a forest walk, or a picnic in your backyard—spend time outside. Let nature recalibrate you. Let the sun warm you. Let the Earth hold you.
What Else Is Stirring in the Sky?
While the solstice is the main event, there are a few other planetary shifts stirring the pot as we close out June.
☿ Mercury Enters Its Shadow Period
Mercury doesn't officially go retrograde until July 17, but we’ll enter the shadow period in about two weeks—and truthfully, that can feel just as intense as the retrograde itself.
This pre-retrograde phase is when Mercury begins to slow down, and subtle disruptions can already start showing up—especially around communication, travel, tech, and schedules.
Now’s the time to:
Back up your files
Confirm appointments and plans
Book travel
Handle lingering admin tasks
Clean up your inbox
Don’t put off that oil change or device update
Anything left undone, unorganized, or misaligned will be more frustrating to handle once Mercury fully turns retrograde.
🔧 Mars in Virgo: Clean It Up, Sort It Out
Mars (planet of drive and action) is moving through Virgo (sign of precision, order, and clarity). This transit supports getting things done—especially the things you've been avoiding.
This is great energy for:
Clearing clutter (physical or digital)
Refining routines and habits
Organizing finances
Cleaning up your health rituals or supplements
Tackling work projects or unfinished goals
This transit encourages a more methodical and organized approach to life, focusing on details, health, and productivity. However, it can also bring a critical eye—so try to soften perfectionism with self-compassion.
Journal prompt:
Where could I bring more structure in my life without sacrificing softness?
Emotional Waves + Soul-Level Nurturing
The end of June brings a blend of emotional sensitivity and the need for grounded responsibility.
You may feel more tender, nostalgic, or vulnerable—especially with Cancer’s influence. But this tenderness is a gift. It’s a chance to nurture your relationships, anchor into emotional safety, and heal old wounds that rise up for attention.
This is a beautiful time to:
💛 Reconnect with loved ones
🌀 Reflect on how you've grown
🌱 Address any lingering insecurities with compassion
Journal prompt:
What parts of me are asking to be seen, held, and healed?
Honoring the Season Ahead
As we step into this new season of light, energy, and emotional truth—remember that both expansion and grounding are possible. You don’t have to choose between inner reflection and outer growth. The magic lies in weaving the two together.